Channel 6 — May 21, 2022
Today’s featured interview:
speaking about “THE STRESS BOOK: Forty-Plus Ways to Manage Stress & Enjoy Your Life”
Are you experiencing so much stress in your life that it is so overwhelming that you feel your life is over? Or are you trying desperately to avoid that condition? Well, look no further!
This book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can significantly reduce the level of stress you are experiencing. More than forty approaches to stress reduction management and prevention are covered in this book, giving you an in-depth framework applicable to most lives and circumstances.
For example, it helps people struggling with self-destructive behavior, stressful job, having difficulty intentionally making decisions, struggling with toxic relationships, and many other challenging situations.
You will also be introduced to a "new relationship mental disorder called Abstract Kidnapping Disorder – A.K.D."
This book also provides you with many opportunities to simplify the management of stress by using the acronym S.T.R.E.S.S. and incorporating any of the forty-plus actions included. In addition, you are provided with practical ideas, solutions, or options that, when applied, are likely to result in the reduction or prevention of your stress. This book is intended to significantly improve people's lives at any level of society who may be experiencing stress in their personal, business, or professional lives. I trust that it will make a difference in yours.
Thank you for taking the journey to improve stress in your life and for reading this book.
speaking about “Fit for Any Battle”
When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle. One that would keep his mind and body strong enough to win. After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors. In Fit for Any Battle, you will learn: How to train your mind to conquer any worry and build resilience How to unlock the full, hidden potential in your muscles What you should always bring to the gym for the best possible outcome How to stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down How to minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever And much, much more.
speaking about “Terror Strikes”
Detroit newspaper man Marten embarks to write Terrorist Tracks, a book about Terrorism. Follow him, his family, friend Nic (FBI), visit Nevada, Illinois, Ontario Canada, London Britain, Madrid Spain, Tokyo Japan, as he researches for his book. This is NOT a book about death, but one about LIFE (and Living) and of those (foreign and domestic) that would deprive others of that Life, Liberty, and Pursuit of Happiness. This book is intended for all audiences - young, old, and everywhere in-between; male, female, not just for macho shoot-em-up, blood and guts, fare; religious, non-religious; political, non-political. However, it is impossible to address the topics and why they want to kill us without delving into some religious texts and politics. The Torah, the Holy Bible, and the Quran, are all addressed. Terror Strikes is not just a book, but a book within a book as the lead, Marten a newspaper man, is writing a book about terrorism. It is also a blog, within a book, as Marten uses his blog as some source material. Terror Strikes not only acts as a history lesson and warning, but concepts of not just those lost but survivors guilt (and the difficult topic of many having suicidal thoughts) and other related issues surrounding violent acts effecting everyday life.
speaking about “Go In Joy! An Alphabetical Adventure”
This revised version of my first book offers readers an inspiring array of essays to read, poems to reflect on and questions to consider. The book gives readers an adventure in consciousness, expanding their understandings, such as why we might forgive our past, embrace who we are and live into expansive versions of ourselves.
speaking about “Better Off Bald: A life in 147 days”
Adrienne Wilson is a depressed, suicidal teenager—until the day she receives a diagnosis of stage IV liver cancer. Facing the fight of her life, Adrienne discovers how much she wants to live. In Better Off Bald: A Life in 147 Days, Andrea Wilson Woods chronicles her sister’s remarkable life from the time she was born to the day she dies at age fifteen. Written like a journal, Andrea takes the reader inside her and Adrienne’s journey explaining how she gained custody of Adrienne from their mother and how the sisters’ relationship evolved over time. Adrienne’s courageous spirit shines through as she squeezes more life into 147 days than most people do in a lifetime. From meeting Jay Leno to spending the day with Dave Navarro of Jane’s Addiction, Adrienne makes every moment count. As she lay dying, Adrienne teaches Andrea how to live.
speaking about “Book of Proverbs: Proverbs for the Modern Day”
Book of Proverbs – Wisdom vs. Wilderness delves into the necessity of obtaining wisdom. The primary purpose of the Book of Proverbs is to teach wisdom to everyone. The Book of Proverbs provides intellectual depth and insights and exceptional wisdom on how to live a fortunate and tranquil life, by honoring and respecting God as omnipotent. God wants us to live a life like Christ and to do that we need to aspire to have wisdom. King Solomon was the wisest man that ever lived. God gifted him with unsurpassed wisdom. King Solomon is credited with writing chapters 1-29 in The Book of Proverbs. Book of Proverbs – Wisdom vs. Wilderness discusses all chapters in Proverbs 1-31 and brings insight, clarity, and basic meaning to several verses in each chapter to solidify why wisdom is essential and mandatory in life, so you can have a blessed life versus living destitute, empty, and obsolete.
speaking about “Just Fine Thank You”
Born in South Dakota at a time when America was reeling from a dust bowl, depression and a second world war, Evelyn Jones Leite lived with Mamma, Edith Jones, a socialite who marries her Daddy, a broke but charming southerner, Lon Jones.
Unbeknown to her the Daddy she adores drinks a little too much, And his Jekyll and Hyde behavior breaks her heart often.
At the age of 5, she moves from a log cabin on a hilltop deep in the woods where she hears mountain lions, to a small town where she lives by a Morgue and encounters her first sexual pervert there.
The second world war has a huge impact on her family as they experience blackouts, poverty and rations.
An often bedridden Mama, is a special challenge that forces Evelyn to help tend her younger brothers. She completely adores her older brother Ted even though he is often mean, she begs for attention in both subtle and overt ways.
When she is 6 years old her Daddy gives away her precious dog and moves his family to a farm on orders from her mother’s wealthy father.
On the farm, she experiences, neglect, a pedophiliac hired man, mind rape and, yet-there are big family happy times when relatives swarm the farm and bring mountains of food.
Evelyn Leite’s true story of growing up in a turbulent family during the 40s and 50s compellingly captures the reader who is captivated by feeling the gamut of confusion and despair, sorrow and tears, then unexplainable hope and optimism.
speaking about “Mrs. White's Sub Snips”
These humorous substitute teaching real life experiences show fun snapshots or 'snips' into the world in which all who sub, used to sub, or has had a sub can relate to. These cartoons illustrate 15 years of subbing grades K-12. All school teachers and administrators will be able to identify with this book. Have any of these situations happened to you? You've got to read it to believe it! This is a coloring book; color with colored pencils for hours of fun.
speaking about “Employee 5.0: Secrets Of A Successful Job Search In The New World Order”
In the 21st Century, the job search is always on. Jobs no longer last a lifetime, or even much longer than a few years for some. At the first sign of economic trouble, corporations drop workers like a damsel in distress in hopes of keeping their stockholders happy. The news gets better, hires begin, and the cycle repeats over and over. In this talent attraction book you can fine tune the best tool set to find your next job. Break the vicious circle and take your career back with the techniques of Employee 5.0. The savvy modern worker who takes their job into their own hands rather than waiting for a corporation to value—or devalue—their worth.
Veteran recruiter Bill Humbert has devised a simple 12-step system that, if followed, will translate into a job offer—or offers—in 90 days. He’ll take the job seeker through the immediate days after a layoff to negotiating their next salary for their newest job. All the while, he teaches how to think about employment in the 21st Century, where everyone needs to be working on their next job because, if they don’t, no one else will. Join the Employee 5.0 team and start building your career for you. It’s time.
speaking about “TAKING THE CAPE OFF: How to Lead Through Mental Illness, Unimaginable Grief and Loss”
A Personal Guide on How to Lead through Mental Illness, Unimaginable Grief, and Loss
Taking the Cape Off shares Fire Chief Pat Kenny's journey to overcome his perceived failure as a leader in his most cherished duty, that of being a protector. His "Cape" failed to protect his 20-year-old son Sean from dying by suicide after a lifelong battle with mental illness. His anguish was complicated by his role as the leader of a fire department.
This is not a story of darkness but rather one of hope as he reveals the path he took to move forward with his life and return to a leadership role. In this book, he will share:
- How you as a leader can address the stigma attached to mental illness in the workplace, at home, or with friends, utilizing professional resources and relying on your faith.
- How you can develop the leadership communication skills necessary to help you both personally and professionally when faced with any health crisis.
- How to foster a continuing, loving relationship with your deceased loved one's memory by acknowledging the signs you receive from the hereafter.
This comprehensive handbook is for leaders in any profession, for grief-stricken parents, and for anyone who struggles with the stigma of mental health. You will receive insight and guidance from the author’s personal experiences to help you understand and embrace the limitations of your leadership—your Cape—so that you can serve those suffering from mental illness, enhance your leadership, and enrich your life.
speaking about “An Evil Planned”
A Greek heiress murdered in broad daylight, an uncooperative household, a rejected suitor, an elusive Roman blackmailer, back-stabbing Greeks, a detective haunted by his own family secrets. Mystery, murder and magic in ancient Antioch in the reign of the emperor Trajan.
speaking about “My Steps Forward: An Inspirational Guide to Living a better Life”
In this work, I recount many personal experiences that served as life lessons, enabling me to take steps forward along my individual path. I relate stories of being bullied in Junior High School, choosing a career path, finding true love, making my way through a personal health crisis, becoming a parent, and facing challenges. I also spend a significant part of the book discussing many of my insights on healthcare and wellness that were cultivated from my own illness as well as my professional encounters in the Emergency Department. My goal in writing this book was to offer knowledge and practical advice that would empower people to become their best and healthiest selves.