Self-Help / Personal Development
Unconditional Remembrance: Your Connection to Source,
The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
"The Happiness Formula" is a cutting-edge book about life, hope, happiness, and personal fulfillment. It is for happiness seekers and readers of self-help books such as and those who serve in the helping professions such as life coaches, chief happiness officers, directors of human services, or other types of administrators, policy makers, and researchers who are directly or indirectly involved in the “business” of human happiness.
The Body Neutrality Playbook
The Body Neutrality Playbook serves as a transformative resource for people seeking to redefine their relationship with their bodies. This guide is full of practical activities and daily practices aimed at helping you transition from body criticism and shame to a place of self-acceptance and inner peace. Through engaging reflection and mindset shifts, you'll learn to dissociate your self-worth from societal expectations and weight, fostering a compassionate approach to body care.
Secrets of Subliminal Messaging
Memoirs of a Trapped Mind
The 3 Minute Shower Reset
Better from Within: 7 Steps to a Wise Brain
"Better from Within," the long-awaited sequel to "Better with Age: The Ultimate Guide to Brain Training," reveals why your personal story drives how well you age from head to toe. Award-winning author and brain coach Phyllis Strupp helps you understand how your brain is designed to rewrite toxic memories and organize your story over age 40. Using the latest research findings, this step-by-step guide to a brain that lasts for life equips you to take charge of your story today.