The 3 Minute Shower Reset
The 3-Minute Shower Reset transforms your daily shower into a sanctuary for mind, body, and spirit. Written by internationally best-selling author and intuitive healer Jenny Garufi, this playful guide teaches simple mindfulness exercises, tools and affirmations to release stress, boost energy, and reclaim inner power. In just three minutes, busy people can turn an ordinary shower into a ritual of clarity, balance, and joy; drawing on Jenny’s decades of experience in energy healing, meditation, and spiritual empowerment. Perfect for anyone ready to reset their mindset and nurture their soul without adding extra time to their day.
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ISBN13
979899935400
Fiction / Non-Fiction
Nonfiction
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