Kelly Lydick’s Dream Incubation for Greater Self-Awareness: A Handbook is a guide for readers looking to explore their dreams and their deeper meanings. Lydick explains that dreams are incredibly complex, often used to process emotions and daily life. Dreams are windows into our subconscious, mirrors of who we truly are.
“The One Inside” by Tammy Sollenberger speaks of a unique approach to mindfulness using the Internal Family Systems. This model helps one understand that there are multiple “parts” that exist inside the central “self.”
Infertility Saved My Life: Healing PCOS from the Inside Out exposes the raw teaching moments of Sarah Willoughby's journey to self-love through Polycystic Ovary Syndrome and secondary infertility. Within Infertility Saved My Life, Sarah Willoughby addresses the challenges and heartbreak she experienced while becoming a mum to three amazing children. She writes about her multiple miscarriages, as well as the trauma she endured so that anyone still on their journey to parenthood can feel less alone in their loss and grief.
When I was in my late teens, I managed to solve my own eating disorders (anorexia and then bulimia). I solved my eating disorders as one would solve a mathematical equation involving psychological variables. To recover, I did not need to change who I was. Rather, I taught myself how to use my personal strengths (the ones that I had used to drive myself to the depths of my illness) to ‘turn the bus around’ and get even better at putting it behind me. In doing this, I discovered that you can regain that same carefree attitude towards food, that you had as a child.
LARRY A. LEE’S JOURNEY TO CLAIM HIS SOUL began at seven years old when he chose to defend his mother against his alcoholic father’s physical abuse in Unionville, Connecticut. Three years later, his mother passed away from infectious hepatitis. Before her passing, Larry promised his mother he would grow up to be a “Good Man.” Since the age of ten, life undoubtedly threw itself against Larry time and time again. All forms of unspeakable torments and challenges made up his adolescence in Burlington, Connecticut.
Septemics is a philosophical science based on the fact that many phenomena related to Human Beings occur in a sequence of seven levels. Literally, the word "septemics” means of, or pertaining to, seven. Septemics comprises a collection of scales or sequences, each of which breaks down various human phenomena into a hierarchy of seven steps. There are thirty-five such scales, which span the spectrum of human experience. There are 24 scales which apply primarily to individuals and 11 scales which apply primarily to groups.
Jennifer Parker, MSSW wrote Coercive Relationships: Find the Answers You Seek to provide a beacon for survivors of partner abuse. The book also appeals to family, friends, and professionals who assist them. Her non-judgmental, empathic voice offers knowledge gleaned from years of working alongside survivors to empower them. Her writing is seasoned with information regarding trauma and recovery. Each chapter contains survivor examples that illustrate coercive control and suggestions for self-discovery and recovery. The book focuses on the answers to frequent questions: • Am I being abused?
Anne Poirier’s The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies “thin ideal,” and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape.
Being a leader is a scary thought. You are responsible for individuals who are not related to you and whom you cannot control 100%. This group of people does not look like you, think like you, talk like you, or have the same interests as you. These people may not even like you. Yet, somehow, you have to get them to follow you. Most of these same statements hold true for your role when you are being led. There is someone responsible for leading you. You cannot control, speak, or even think like that person.
The book, 2Connect transforms the way an individual finds a soul mate using a new science of the mind technology for a more compatible, intimate, and long-lasting relationship. The key that unlocks this secret to finding a mate is the understanding of the predictive behaviors of a person and whether they are compatible with yours early on in a relationship and not after the honeymoon period is over and you are living together and married or worst yet expecting a child. The new "aha" described in this book is identifying a person's true self.
