The Rise of Rage: Harnessing the Most Misunderstood Emotion
Counselor and Psychotherapist Julie Christiansen says if we take the time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning to make it work for us instead.
Learn the erroneous historical concepts of anger, understand the brain body connection that informs its development, and dive deep into the ways that adverse childhood experiences, trauma, technology, and addiction intersect with emotional dysregulation. Most of all, you will learn the importance of relationships in solving the problems that cause anger.
Embrace this journey of self-discovery with The Rise of Rage to learn what real anger is, what real forgiveness looks like, and which safe, effective, and successful anger resolution tools work for you.
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2
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JulieAChristiansen-Final.mp3
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9781506492353
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Nonfiction
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